Dopamine Detox? No, Content Cleanse.

Have you heard about Dopamine Detoxes? Similar phrases such as Dopamine Fasting and Digital Detox have been used too. I see these as a bit of a myth. Essentially, this idea has gained popularity through YouTube and Social Media. Influencers, popular people on the socials, ‘quit’ social media for a week, or month. It mightContinue reading “Dopamine Detox? No, Content Cleanse.”